Book A Session

During these challenging times, you have the option of choosing an apt face to face or via Zoom.

What You Get

When you book a 1:1 session with me, I will use my 15 years of experience in mindfulness and holistic therapies to tackle your specific challenges.

I will use one or a combination of the following:

  • Mindfulness
  • Energy Therapy
  • Kinesiology
  • Life Coaching
  • Shamanic Therapy

When you book a session, we will start by working out which therapies are best suited to you.

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Learn More About The Therapies

Mindfulness

Explore whatever is presenting itself to you at the moment.

Whether that’s struggles at work, in relationships, negative thinking, not know what it is that you want, stress management or anything else that you’re experiencing.

Energy Therapy

We are all energetic beings. Whether you believe in chakras or auras or not you know how it feels to have no energy. In this day and age society has placed a value on money being a sign of success however, when you’re ill you soon come to realise that energy is the real currency.

I have trained in a number of modalities such as Shamanic therapy, Reiki, Seichim, Sakara, Magnified healing and more and all of these therapies have the same intention – to balance you energetically.

Kinesiology

Kinesiology is about tuning into the innate wisdom of your body, finding blockages and releasing them. Your body holds a record of everything that’s ever happened to you from birth to this moment.

We generally tend to our minds, but often forget about our bodies and the stress that it holds.

Life Coaching

If your life is good, great or not so good, Life Coaching can be for you! It looks at you now, the strategies you use, the patterns you employ and your self-esteem.

Where these strategies and patterns no longer serve you, Life coaching helps you to break them and place new, more empowering ones in place.

Shamanic Therapy

Shamanism is, first and foremost, a philosophy, a perspective on life and a way of being, that is in harmony with all things.

You do not have to believe in anything or subscribe to any ideals in order to explore shamanism or benefit from a shamanic session.